Moving ahead with some great people: Testimonials

“I Am Off Refined Sugar And Am Eating Only Fresh/Homemade Foods, Which Is A Significant Change For Me.” – Janet

“I Would Recommend My Coach To Anyone Who Wants A Fun, Caring, Motivational Coach To Help You Reach Your Goals.” – Dawn

“Laurel Is A Caring, Thoughtful Coach Who Was Always Supportive Of Me… I Feel Physically Stronger And More Confident In My Body.”  – Jamie

“After going through Colon Cancer, I found myself maintaining the same eating habits.  I knew I had to make a change or risk reoccurrence.  I stumbled across Laurel who helped me look at food differently.  She explained how what you eat affects what goes on in our bodies.  She gave me substitutes for the foods that I enjoyed but weren’t good for my body.  I also wanted to take off a few pounds during this process of re-learning.  Through the Purium cleanse I lost 7 pounds.  I gained a few back because of a few stumbles while on vacation, but I am on my way to a healthier me.  I’m even cooking more.” -Reann

PURIUM CLEANSE

Cleanse the right way!  No fasting or crash diets!  Nourish your body with nutrient dense foods, while losing weight, building and preserving lean muscle tissue, and eliminating toxins.

THRIVE

This is offered in a 3 or 6 month program in which you will be provided ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.

GROUP COACHING

This group program  in which you will be provided ongoing support and guidance as you set goals and make sustainable changes, improves your health and happiness.  As a group we will encourage one another to …

PERSONAL TRAINING

Exercise is not just for fitness buffs, or for people who want to look good.   It’s not just for folks who need to lose weight, or sport really toned abs. Our bodies actually require exercise. A healthy diet and exercise is …