Monthly Archives

August 2016

Great Grilling

By Recipes, Wellness

Even though the kids are back in school, summer is not over. We are still enjoying the warm weather and long sunny days.   We have given our oven a break, and have fired up the BBQ most nights for some delicious grilled grub. One of my favorite things about summer is less cooking indoors.  Here at the Marshall Manor, we grill up just about anything.   Sure we cook up the usual suspects like steaks, fish, chicken, but we also like…

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What’s Keeping You From Losing Weight?

By Weight Loss

When people consider ways to lose weight, they often think it’s only about diet and exercise. While these things are necessary for good health and weight maintenance, there are other factors that can throw a monkey wrench in your whole program. Hormone imbalance, stress, erratic sleep, and the consumption of sugar can prevent you from releasing fat. No matter how hard you try, or how many calories you burn, you find yourself frustrated and on the quitting side of a…

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