Monthly Archives

November 2015

Healthy Holidays

By Food for thought, Weight Loss, Wellness

You Can Stay Slim and Healthy During the Holidays So maybe you’ve been eating clean, or avoiding fast food this year.  Maybe you’re on a losing streak (with weight that is) and want to continue on that path to smaller jeans.  Your train is heading for Smallville…. next stop Slender Town.  Then along come the Holidays.  You know, that time of year when all diets go out the window.  All bets are off!  Calories don’t count on Turkey day, right?…

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